Personal Training

1-on-1 Training is our premium service which allows 100% attention, individualized programming, unlimited nutrition and first priority on appointment based scheduling. In 2015 we renovated and expanded our personal training studio in an effort to provide an exceptional private training atmosphere with some of the brightest and most well educated trainers in South Florida. Meet the staff.


Personal Training with a Partner/Spouse

Partner Training is perfect for you and a significant other to work together. It increases accountability and makes training less intimidating for those new to having a personal trainer. It includes a tailored designed program to meet both individual’s needs and goals. It also includes nutritional support / guidance and appointment scheduling to meet your needs and is more cost effective.